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Powerful Program to Beat Anxiety & Depression

Powerful Program to Beat Anxiety & Depression

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Price: $14.95 $12.12. You save: $2.83 (19%).

Book Of The Week 20

The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken.

In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

<<<HOMEPAGESelf-Coaching: The Powerful Program to Beat Anxiety and Depression 2nd Edition Completely Revised and Updated

Product Details

  • Paperback: 272 pages
  • Publisher: Wiley; 2nd Edition, Completely Revised and Updated edition (December 1, 2006)
  • Language: English
  • ISBN-10: 0471768286
  • ISBN-13: 978-0471768289
  • Product Dimensions: 9.2 x 6.1 x 0.7 inches
  • Shipping Weight: 4.8 ounces
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